Tonight we're making something with
AI meal planning that starts with what you already have. Generate beautiful recipes, weekly plans, and grocery lists in seconds.
✨ Generated for you
25 min · Easy · 4 servings
This week saved
$47
🛒 vs. takeout
Emma is craving
🥭 Mango Smoothie
No smart fridge, no spreadsheet, no Sunday-night planning panic.
Open the dashboard, tap the camera to scan your fridge with your phone, or add items manually. No smart fridge required.
FridgeFirst generates recipes that match what you have, plus each family member's diet, allergies, and cuisine preferences.
One tap fills your week with breakfast, lunch, dinner, and snacks. The grocery list builds itself with only what's missing from your pantry.
From quick weeknight dinners to weekend smoothie bars
Quick Meals
Under 30 minutes
Smoothies
Healthy & fresh
Snacks
Kids approved
Drinks
Hot & cold
Dinners
Family favorites
Healthy
Diet-specific
Indian, Pakistani, Irish, Australian, American, UK and more — one app for every family worldwide
🇮🇳 South Asian
South Indian
North Indian
Punjabi
Gujarati
Bengali
Maharashtrian
Kerala
Rajasthani
Pakistani
Sri Lankan
Bangladeshi
Nepali
🇨🇳 East Asian
Chinese
Cantonese
Sichuan
Japanese
Korean
Taiwanese
🌴 SE Asian
Thai
Vietnamese
Indonesian
Malaysian
Filipino
Singaporean
🕌 Middle East
Lebanese
Turkish
Persian / Iranian
Moroccan
Saudi Arabian
Egyptian
Yemeni
Israeli
🌍 African
West African
Ethiopian / Eritrean
East African
South African
North African
🇪🇺 European
British
Irish
Scottish
French
Italian
Spanish
Portuguese
Greek
German
Austrian
Polish
Scandinavian
Dutch / Belgian
Russian / Ukrainian
Hungarian
Swiss
Mediterranean
🦅 N. American
American Classic
American Southern
Cajun / Creole
Tex-Mex
Canadian
Mexican
🌶️ Latin
Brazilian
Argentinian
Peruvian
Colombian
Caribbean
🦘 Oceania
Australian
New Zealand
Point your camera at your fridge and instantly get recipe ideas from what's inside
From South Indian dosa to Irish stew, Pakistani karahi to Australian meat pie — pick any cuisine for any recipe. Every family member sets their own favourites.
Every recipe respects each family member's dietary needs, allergies, and health conditions
One tap generates breakfast, lunch, dinner and snacks for the entire week
Automatic shopping lists with cost estimates — minus what's already in your pantry
Start free, cancel anytime
Free Trial
14 days, no credit card
$0
for 14 days
Monthly
Most flexible
$10
/month
Annual
Save $31 per year
$89
/year
“I spend less than 10 minutes a week on meal planning now. My kids actually eat what I make!”
Sarah M.
Mum of 3
“The fridge scan is genuinely magic. I opened it with random leftovers and got a Michelin-star worthy recipe.”
James K.
Home cook
“Finally an app that actually respects dietary restrictions. Works perfectly for our family's complex needs.”
Priya R.
Nutritionist
FridgeFirst is an AI meal-planning app that turns the ingredients already in your fridge and pantry into personalised family recipes, weekly meal plans, and automatic grocery lists.
Yes — there's a free 14-day trial with no credit card required. After that, plans start at $10 per month or $89 per year.
Absolutely. You can either snap a photo of your open fridge with your phone camera or tap to add ingredients manually. No special hardware is needed.
Yes. Each family shares one set of recipes, weekly plans, and grocery lists, with individual member health profiles, allergies, and cuisine preferences respected per person.
FridgeFirst is a progressive web app that runs on any modern iPhone, Android, or desktop browser. You can also install it to your home screen for a native app-like experience.